Services
Therapy that fits your life, not the other way around.
In-person in Plano, TX or via telehealth throughout Texas. No cookie-cutter treatment plans — we build something that actually works for you.
Individual Therapy
One-on-one therapy tailored to your specific challenges and goals. No scripts, no generic worksheets — just real conversation that leads to real change.
“Most men don’t need someone to tell them what’s wrong. They need someone to help them figure out what to do about it.”
Approaches & Focus Areas
Solution Focused Brief Therapy
Focus on building solutions rather than dwelling on problems
Narrative Therapy
Rewrite the story you've been telling yourself about who you are
Men's Issues
Machismo, fatherhood, identity, and the pressures men rarely talk about
Anger Management
Learn to respond instead of react
Anxiety
Quiet the noise and build real coping tools
Depression
Find your way back when everything feels heavy
Life Transitions
Career changes, divorce, fatherhood, retirement
Communication
Learn to actually hear each other
Conflict
Fight fair instead of fighting dirty
Trust
Rebuilding after betrayal or crisis
Pre-Marital
Start your marriage with a strong foundation
Cultural Pressures
Navigating family expectations as a couple
Couples Therapy
Rebuild connection, improve communication, and work through conflict together. Relationships take work — and doing that work with a guide makes all the difference.
80-minute sessions · In-person or telehealth
Cultural Identity& Machismo
Navigate the weight of cultural expectations with a therapist who understands — because he’s lived it too.
Machismo & Masculine Identity
Redefine strength on your terms — not the version that was handed down to you.
Bicultural Stress
Balancing two worlds without losing yourself in either one.
Intergenerational Trauma
Break the cycles that were passed down — anger, silence, emotional distance.
Immigration & Adjustment
The stress of starting over, adapting, and belonging.
Racial & Ethnic Identity
Exploring who you are in a culture that often tells you who to be.
Specialized Services
Additional Areas of Practice
Substance Use Counseling
Licensed Chemical Dependency Counselor
- Alcohol and substance use assessment
- Relapse prevention planning
- Co-occurring mental health & substance use disorders
- Harm reduction approaches
- Support for families affected by substance use
Clinical Supervision
Board-approved supervision for associate-level clinicians
- Supervision for LMFT and LPC Associates
- Case consultation and treatment planning
- Professional development and ethical practice
- Culturally-responsive clinical training
- Building toward independent licensure
Therapeutic Approaches
Populations Served
Logistics
Insurance & Rates
Accepted Insurance
Co-pay is subject to deductible. Please verify coverage before your first appointment.
Private Pay
Individual Session
55 minutes
Couples / Family
80 minutes
Flexible pricing options available. Superbills provided for out-of-network reimbursement. Cost should never be a barrier to getting help.
Not Sure Where to Start?
That's completely normal. Reaching out is the hardest part — and you've already made it this far.